CRY

GRIEF WALK

Grief Walk is a virtual live event offering a mindful outdoor experience with cues on sensory awareness and grief. In a shared environment it offers a place to “Microdose” your mourning while walking with others.

GRIEF GROUNDING

Online Support Circles for and with those who are grieving. By gathering together, we avoid isolation; receive emotional & physical support; find a non-judgemental “safe-enough” space to be ourselves. By being together, we have the opportunity to support others as we support ourselves.

“The quality and quantity of understanding support you get during your work of mourning will have a major influence on your capacity to heal. You cannot - not should you try to - do this alone.” — Alan Wolfelt

GRIEF RECOVERY

An 8 week individual or group program. An evidence based recovery method and program to help those struggling with various types of loss and grief, whether it be related to a career, relationship, health and wellness or a loved one. The Grief Recovery Method process allows you to complete emotional pain from any type of loss without analysis, criticism or judgement.